Hey everyone! I'm kicking tail on the blog. I bought some of those "perfect pushup" bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now.
The diet has been a little harder for me: Why do I like crappy food? I made a great dish a few nights ago thanks to the fresh veggies from my friend's garden. I need to do this more often. I think I'll purge the fridge with all the bad foods later today and stock up on healthy foods. As my mom (a dietician) says:
"Nothing tastes as good as fitness feels". We'll see ;)
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